Back To School
Back-to-School Health Tips from Dr. Craig Lash
As families settle back into school routines, it's the perfect time to think about your child's health and wellness for the year ahead. From establishing healthy sleep habits to managing stress and keeping up with preventive care, a little preparation can help children start the school year strong.
To help parents navigate the transition back to school, Craig Lash, MD, pediatrician recently joined Lifestyle Matters to share practical tips for supporting children's physical and emotional well-being throughout the school year.
Watch the segment below to learn expert advice on creating healthy routines, recognizing when your child may need extra support, and setting your family up for a successful school year.
We wish all students, parents, and educators a healthy, successful, and happy school year!